Adam Zieliński 15:07 row
2,966m
Meters
15:07.4
Time
2:32.9
Pace
159
Calories
135
Heart Rate
| Average Watts | 98 |
|---|---|
| Calories Per Hour | 636 |
| Stroke Rate | 20 |
| Stroke Count | 366 |
| Drag Factor | 110 |
June 10, 2024 21:37:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:07.4 | 2,966m | 2:32.9 | 98 | 636 | 20 | 135 |
| 5:00.0 | 977m | 2:33.5 | 97 | 632 | 25 | 134 |
| 10:00.0 | 963m | 2:35.7 | 93 | 618 | 24 | 121 |
| 15:00.0 | 1,006m | 2:29.1 | 106 | 663 | 24 | 144 |
| 15:07.3 | 20m | 3:02.5 | 58 | 498 | 8 | 143 |
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