Adam Zieliński 18:06 row
3,453m
Meters
18:06.7
Time
2:37.3
Pace
181
Calories
135
Heart Rate
| Average Watts | 90 |
|---|---|
| Calories Per Hour | 609 |
| Stroke Rate | 24 |
| Stroke Count | 436 |
| Drag Factor | 109 |
June 15, 2024 19:45:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 18:06.7 | 3,453m | 2:37.3 | 90 | 609 | 24 | 135 |
| 5:00.0 | 968m | 2:34.9 | 94 | 623 | 25 | 144 |
| 10:00.0 | 956m | 2:36.9 | 91 | 611 | 24 | 138 |
| 15:00.0 | 956m | 2:36.9 | 91 | 611 | 24 | 119 |
| 18:06.7 | 573m | 2:42.9 | 81 | 578 | 23 | 141 |
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Workout Graph
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