Adam Zieliński 15:07 row
2,857m
Meters
15:07.0
Time
2:38.7
Pace
150
Calories
140
Heart Rate
| Average Watts | 88 |
|---|---|
| Calories Per Hour | 601 |
| Stroke Rate | 24 |
| Stroke Count | 362 |
| Drag Factor | 110 |
June 16, 2024 19:48:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:07.0 | 2,857m | 2:38.7 | 88 | 601 | 24 | 140 |
| 5:00.0 | 970m | 2:34.6 | 95 | 625 | 24 | 145 |
| 10:00.0 | 957m | 2:36.7 | 91 | 612 | 24 | 142 |
| 15:00.0 | 913m | 2:44.2 | 79 | 571 | 24 | 134 |
| 15:07.0 | 17m | 3:25.8 | 40 | 438 | 0 | 135 |
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Workout Graph
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