Adam Zieliński 16:07 row
3,179m
Meters
16:07.4
Time
2:32.1
Pace
170
Calories
132
Heart Rate
| Average Watts | 99 |
|---|---|
| Calories Per Hour | 641 |
| Stroke Rate | 24 |
| Stroke Count | 390 |
| Drag Factor | 109 |
June 19, 2024 20:42:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 16:07.4 | 3,179m | 2:32.1 | 99 | 641 | 24 | 132 |
| 5:00.0 | 990m | 2:31.5 | 101 | 646 | 25 | 126 |
| 10:00.0 | 978m | 2:33.3 | 97 | 633 | 24 | 124 |
| 15:00.0 | 994m | 2:30.9 | 102 | 650 | 25 | 134 |
| 16:07.3 | 217m | 2:35.0 | 94 | 623 | 22 | 145 |
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Workout Graph
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