Adam Zieliński 16:07 row

3,035m

Meters

16:07.8

Time

2:39.4

Pace

159

Calories

132

Heart Rate

Average Watts86
Calories Per Hour597
Stroke Rate23
Stroke Count386
Drag Factor110

June 23, 2024 20:49:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
16:07.8 3,035m 2:39.4 86 597 23 132
5:00.0 995m 2:30.7 102 651 25 144
10:00.0 916m 2:43.7 80 574 23 117
15:00.0 926m 2:41.9 82 583 24 142
16:07.7 198m 2:50.9 70 541 22 128

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Workout Graph

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