Adam Zieliński 16:07 row
3,035
Meters
16:07.8
Time
2:39.4
Pace
159
Calories
132
Heart Rate
| Average Watts | 86 |
|---|---|
| Calories Per Hour | 591 |
| Stroke Rate | 23 |
| Stroke Count | 386 |
| Drag Factor | 110 |
June 23, 2024 20:49:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 16:07.8 | 3,035 | 2:39.4 | 86 | 591 | 159 | 23 | 132 |
| 5:00.0 | 995 | 2:30.7 | 102 | 648 | 54 | 25 | 144 |
| 10:00.0 | 916 | 2:43.7 | 80 | 564 | 47 | 23 | 117 |
| 15:00.0 | 926 | 2:41.9 | 82 | 576 | 48 | 24 | 142 |
| 16:07.7 | 198 | 2:50.9 | 70 | 531 | 10 | 22 | 128 |
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Workout Graph
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