Adam Zieliński 16:06 row

3,233m

Meters

16:06.2

Time

2:29.4

Pace

175

Calories

136

Heart Rate

Average Watts105
Calories Per Hour661
Stroke Rate24
Stroke Count387
Drag Factor111

June 24, 2024 21:38:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
16:06.2 3,233m 2:29.4 105 661 24 136
5:00.0 1,011m 2:28.3 107 668 25 118
10:00.0 1,024m 2:26.4 111 683 24 143
15:00.0 970m 2:34.6 95 625 24 136
16:06.2 229m 2:24.5 116 698 23 147

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Workout Graph

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