Adam Zieliński 16:06 row
3,089m
Meters
16:06.8
Time
2:36.4
Pace
164
Calories
138
Heart Rate
| Average Watts | 91 |
|---|---|
| Calories Per Hour | 614 |
| Stroke Rate | 23 |
| Stroke Count | 391 |
| Drag Factor | 109 |
June 30, 2024 20:55:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 16:06.8 | 3,089m | 2:36.4 | 91 | 614 | 23 | 138 |
| 5:00.0 | 984m | 2:32.4 | 99 | 640 | 25 | 139 |
| 10:00.0 | 979m | 2:33.2 | 97 | 634 | 24 | 141 |
| 15:00.0 | 933m | 2:40.7 | 84 | 589 | 24 | 141 |
| 16:06.7 | 194m | 2:51.9 | 69 | 537 | 20 | 132 |
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Workout Graph
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