Adam Zieliński 16:06 row
3,022m
Meters
16:06.3
Time
2:39.8
Pace
158
Calories
128
Heart Rate
| Average Watts | 86 |
|---|---|
| Calories Per Hour | 594 |
| Stroke Rate | 23 |
| Stroke Count | 377 |
| Drag Factor | 109 |
July 01, 2024 20:59:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 16:06.3 | 3,022m | 2:39.8 | 86 | 594 | 23 | 128 |
| 5:00.0 | 959m | 2:36.4 | 91 | 614 | 23 | 108 |
| 10:00.0 | 951m | 2:37.7 | 89 | 606 | 24 | 139 |
| 15:00.0 | 913m | 2:44.2 | 79 | 571 | 23 | 130 |
| 16:06.2 | 199m | 2:46.3 | 76 | 561 | 23 | 135 |
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Workout Graph
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