Adam Zieliński 15:05 row
2,700m
Meters
15:05.9
Time
2:47.7
Pace
138
Calories
121
Heart Rate
| Average Watts | 74 |
|---|---|
| Calories Per Hour | 555 |
| Stroke Rate | 23 |
| Stroke Count | 344 |
| Drag Factor | 109 |
July 03, 2024 20:56:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:05.9 | 2,700m | 2:47.7 | 74 | 555 | 23 | 121 |
| 5:00.0 | 929m | 2:41.4 | 83 | 586 | 24 | 114 |
| 10:00.0 | 863m | 2:53.8 | 67 | 529 | 22 | 117 |
| 15:00.0 | 904m | 2:45.9 | 77 | 563 | 23 | 133 |
| 15:05.8 | 5m | 9:40.0 | 2 | 306 | 0 | 133 |
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Workout Graph
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