Adam Zieliński 16:37 row
3,070m
Meters
16:37.8
Time
2:42.5
Pace
160
Calories
130
Heart Rate
| Average Watts | 82 |
|---|---|
| Calories Per Hour | 580 |
| Stroke Rate | 24 |
| Stroke Count | 397 |
| Drag Factor | 110 |
July 05, 2024 21:29:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 16:37.8 | 3,070m | 2:42.5 | 82 | 580 | 24 | 130 |
| 5:00.0 | 997m | 2:30.4 | 103 | 653 | 25 | 135 |
| 10:00.0 | 907m | 2:45.3 | 77 | 566 | 24 | 126 |
| 15:00.0 | 855m | 2:55.4 | 65 | 523 | 23 | 126 |
| 16:37.7 | 312m | 2:36.5 | 91 | 613 | 24 | 134 |
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Workout Graph
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