Adam Zieliński 15:09 row
2,722m
Meters
15:09.2
Time
2:47.0
Pace
140
Calories
127
Heart Rate
| Average Watts | 75 |
|---|---|
| Calories Per Hour | 558 |
| Stroke Rate | 19 |
| Stroke Count | 359 |
| Drag Factor | 111 |
July 07, 2024 20:52:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:09.2 | 2,722m | 2:47.0 | 75 | 558 | 19 | 127 |
| 5:00.0 | 950m | 2:37.8 | 89 | 606 | 25 | 130 |
| 10:00.0 | 907m | 2:45.3 | 77 | 566 | 24 | 137 |
| 15:00.0 | 843m | 2:57.9 | 62 | 513 | 23 | 121 |
| 15:09.2 | 23m | 3:20.0 | 44 | 450 | 7 | 122 |
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Workout Graph
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