Adam Zieliński 10:15 row
1,959m
Meters
10:15.7
Time
2:37.1
Pace
103
Calories
97
Heart Rate
| Average Watts | 90 |
|---|---|
| Calories Per Hour | 610 |
| Stroke Rate | 19 |
| Stroke Count | 258 |
| Drag Factor | 109 |
July 09, 2024 19:37:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:15.7 | 1,959m | 2:37.1 | 90 | 610 | 19 | 97 |
| 5:00.0 | 979m | 2:33.2 | 97 | 634 | 26 | 150 |
| 10:00.0 | 952m | 2:37.5 | 89 | 607 | 25 | 143 |
| 10:15.7 | 28m | 4:40.3 | 16 | 354 | 8 |
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