Adam Zieliński 10:36 row
2,162m
Meters
10:36.6
Time
2:27.2
Pace
119
Calories
139
Heart Rate
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 677 |
| Stroke Rate | 24 |
| Stroke Count | 264 |
| Drag Factor | 208 |
July 18, 2024 20:30:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:36.6 | 2,162m | 2:27.2 | 110 | 677 | 24 | 139 |
| 5:00.0 | 1,028m | 2:25.9 | 113 | 687 | 27 | 141 |
| 10:00.0 | 1,005m | 2:29.2 | 105 | 662 | 23 | 134 |
| 10:36.6 | 130m | 2:20.7 | 125 | 731 | 23 | 143 |
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