Adam Zieliński 12:06 row
2,410m
Meters
12:06.3
Time
2:30.6
Pace
130
Calories
145
Heart Rate
Average Watts | 102 |
---|---|
Calories Per Hour | 652 |
Stroke Rate | 24 |
Stroke Count | 293 |
Drag Factor | 209 |
July 21, 2024 20:49:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
12:06.3 | 2,410m | 2:30.6 | 102 | 652 | 24 | 145 |
5:00.0 | 1,041m | 2:24.0 | 117 | 702 | 26 | 146 |
10:00.0 | 967m | 2:35.1 | 94 | 622 | 23 | 142 |
12:06.2 | 403m | 2:36.5 | 91 | 613 | 23 | 148 |
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Workout Graph
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