Adam Zieliński 12:10 row

2,516m

Meters

12:10.3

Time

2:25.1

Pace

139

Calories

151

Heart Rate

Average Watts114
Calories Per Hour694
Stroke Rate24
Stroke Count291
Drag Factor141

July 24, 2024 20:24:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
12:10.3 2,516m 2:25.1 114 694 24 151
5:00.0 1,061m 2:21.3 124 726 25 152
10:00.0 1,011m 2:28.3 107 668 24 140
12:10.2 444m 2:26.6 111 682 23 162

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Workout Graph

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