Adam Zieliński 12:10 row
2,516m
Meters
12:10.3
Time
2:25.1
Pace
139
Calories
151
Heart Rate
Average Watts | 114 |
---|---|
Calories Per Hour | 694 |
Stroke Rate | 24 |
Stroke Count | 291 |
Drag Factor | 141 |
July 24, 2024 20:24:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
12:10.3 | 2,516m | 2:25.1 | 114 | 694 | 24 | 151 |
5:00.0 | 1,061m | 2:21.3 | 124 | 726 | 25 | 152 |
10:00.0 | 1,011m | 2:28.3 | 107 | 668 | 24 | 140 |
12:10.2 | 444m | 2:26.6 | 111 | 682 | 23 | 162 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.