Adam Zieliński 12:06 row
2,461m
Meters
12:06.6
Time
2:27.6
Pace
134
Calories
147
Heart Rate
Average Watts | 109 |
---|---|
Calories Per Hour | 674 |
Stroke Rate | 23 |
Stroke Count | 285 |
Drag Factor | 159 |
July 25, 2024 21:17:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
12:06.6 | 2,461m | 2:27.6 | 109 | 674 | 23 | 147 |
5:00.0 | 1,040m | 2:24.2 | 117 | 701 | 24 | 138 |
10:00.0 | 1,003m | 2:29.5 | 105 | 660 | 24 | 144 |
12:06.6 | 418m | 2:31.4 | 101 | 646 | 23 | 159 |
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Workout Graph
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