Adam Zieliński 12:06 row

2,461m

Meters

12:06.6

Time

2:27.6

Pace

134

Calories

147

Heart Rate

Average Watts109
Calories Per Hour674
Stroke Rate23
Stroke Count285
Drag Factor159

July 25, 2024 21:17:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
12:06.6 2,461m 2:27.6 109 674 23 147
5:00.0 1,040m 2:24.2 117 701 24 138
10:00.0 1,003m 2:29.5 105 660 24 144
12:06.6 418m 2:31.4 101 646 23 159

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Workout Graph

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