Adam Zieliński 12:07 row
2,424m
Meters
12:07.3
Time
2:30.0
Pace
132
Calories
150
Heart Rate
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 656 |
| Stroke Rate | 23 |
| Stroke Count | 285 |
| Drag Factor | 145 |
July 29, 2024 19:37:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:07.3 | 2,424m | 2:30.0 | 104 | 656 | 23 | 150 |
| 5:00.0 | 1,060m | 2:21.5 | 124 | 725 | 24 | 154 |
| 10:00.0 | 927m | 2:41.8 | 83 | 584 | 23 | 139 |
| 12:07.2 | 437m | 2:25.5 | 114 | 690 | 24 | 157 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.