Adam Zieliński 12:07 row

2,424m

Meters

12:07.3

Time

2:30.0

Pace

132

Calories

150

Heart Rate

Average Watts104
Calories Per Hour656
Stroke Rate23
Stroke Count285
Drag Factor145

July 29, 2024 19:37:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
12:07.3 2,424m 2:30.0 104 656 23 150
5:00.0 1,060m 2:21.5 124 725 24 154
10:00.0 927m 2:41.8 83 584 23 139
12:07.2 437m 2:25.5 114 690 24 157

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Workout Graph

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