Adam Zieliński 10:12 row
2,069m
Meters
10:12.6
Time
2:28.0
Pace
114
Calories
146
Heart Rate
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 671 |
| Stroke Rate | 22 |
| Stroke Count | 244 |
| Drag Factor | 144 |
July 30, 2024 20:47:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:12.6 | 2,069m | 2:28.0 | 108 | 671 | 22 | 146 |
| 5:00.0 | 1,047m | 2:23.2 | 119 | 709 | 24 | 145 |
| 10:00.0 | 969m | 2:34.7 | 94 | 624 | 24 | 138 |
| 10:12.6 | 53m | 1:58.8 | 208 | 1017 | 19 | 156 |
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