Adam Zieliński 15:07 row
3,209m
Meters
15:07.6
Time
2:21.4
Pace
181
Calories
145
Heart Rate
| Average Watts | 124 |
|---|---|
| Calories Per Hour | 725 |
| Stroke Rate | 24 |
| Stroke Count | 373 |
| Drag Factor | 143 |
August 05, 2024 19:23:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:07.6 | 3,209m | 2:21.4 | 124 | 725 | 24 | 145 |
| 5:00.0 | 1,077m | 2:19.2 | 130 | 745 | 25 | 123 |
| 10:00.0 | 1,063m | 2:21.1 | 125 | 728 | 24 | 157 |
| 15:00.0 | 1,054m | 2:22.3 | 121 | 717 | 25 | 155 |
| 15:07.6 | 15m | 4:13.3 | 22 | 374 | 0 | 155 |
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