Adam Zieliński 15:06 row
2,716m
Meters
15:06.4
Time
2:46.8
Pace
139
Calories
134
Heart Rate
| Average Watts | 75 |
|---|---|
| Calories Per Hour | 559 |
| Stroke Rate | 23 |
| Stroke Count | 354 |
| Drag Factor | 140 |
August 22, 2024 20:22:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:06.4 | 2,716m | 2:46.8 | 75 | 559 | 23 | 134 |
| 5:00.0 | 948m | 2:38.2 | 88 | 604 | 25 | 143 |
| 10:00.0 | 885m | 2:49.4 | 72 | 547 | 23 | 135 |
| 15:00.0 | 874m | 2:51.6 | 69 | 538 | 23 | 125 |
| 15:06.3 | 10m | 5:15.0 | 11 | 338 | 0 | 123 |
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Workout Graph
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