Adam Zieliński 11:36 row
2,118m
Meters
11:36.2
Time
2:44.3
Pace
109
Calories
112
Heart Rate
| Average Watts | 79 |
|---|---|
| Calories Per Hour | 571 |
| Stroke Rate | 24 |
| Stroke Count | 280 |
| Drag Factor | 140 |
August 30, 2024 21:08:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 11:36.2 | 2,118m | 2:44.3 | 79 | 571 | 24 | 112 |
| 5:00.0 | 935m | 2:40.4 | 85 | 591 | 25 | 106 |
| 10:00.0 | 890m | 2:48.5 | 73 | 551 | 24 | 114 |
| 11:36.2 | 292m | 2:44.7 | 78 | 569 | 24 | 117 |
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Workout Graph
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