Adam Zieliński 15:07 row
2,750m
Meters
15:07.0
Time
2:44.9
Pace
142
Calories
109
Heart Rate
| Average Watts | 78 |
|---|---|
| Calories Per Hour | 568 |
| Stroke Rate | 24 |
| Stroke Count | 366 |
| Drag Factor | 140 |
September 01, 2024 20:26:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:07.0 | 2,750m | 2:44.9 | 78 | 568 | 24 | 109 |
| 5:00.0 | 885m | 2:49.4 | 72 | 547 | 24 | 109 |
| 10:00.0 | 938m | 2:39.9 | 86 | 594 | 25 | 110 |
| 15:00.0 | 923m | 2:42.5 | 82 | 580 | 24 | 110 |
| 15:07.0 | 4m | 14:35.0 | 1 | 301 | 0 | 107 |
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Workout Graph
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