Adam Zieliński 15:07 row
2,799m
Meters
15:07.5
Time
2:42.1
Pace
145
Calories
113
Heart Rate
| Average Watts | 82 |
|---|---|
| Calories Per Hour | 582 |
| Stroke Rate | 20 |
| Stroke Count | 372 |
| Drag Factor | 140 |
September 09, 2024 20:51:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:07.5 | 2,799m | 2:42.1 | 82 | 582 | 20 | 113 |
| 5:00.0 | 945m | 2:38.7 | 88 | 601 | 25 | 110 |
| 10:00.0 | 929m | 2:41.4 | 83 | 586 | 25 | 115 |
| 15:00.0 | 910m | 2:44.8 | 78 | 568 | 24 | 119 |
| 15:07.5 | 17m | 3:40.5 | 33 | 412 | 9 | 110 |
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Workout Graph
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