Adam Zieliński 16:05 row
3,163m
Meters
16:05.8
Time
2:32.6
Pace
170
Calories
130
Heart Rate
| Average Watts | 98 |
|---|---|
| Calories Per Hour | 638 |
| Stroke Rate | 25 |
| Stroke Count | 406 |
| Drag Factor | 142 |
September 12, 2024 20:56:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 16:05.8 | 3,163m | 2:32.6 | 98 | 638 | 25 | 130 |
| 5:00.0 | 994m | 2:30.9 | 102 | 650 | 26 | 122 |
| 10:00.0 | 955m | 2:37.0 | 90 | 610 | 24 | 112 |
| 15:00.0 | 1,007m | 2:28.9 | 106 | 664 | 26 | 147 |
| 16:05.7 | 207m | 2:38.6 | 88 | 601 | 25 | 139 |
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