Adam Zieliński 15:26 row
3,133m
Meters
15:26.7
Time
2:27.8
Pace
172
Calories
139
Heart Rate
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 672 |
| Stroke Rate | 24 |
| Stroke Count | 400 |
| Drag Factor | 146 |
October 01, 2024 20:55:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:26.7 | 3,133m | 2:27.8 | 108 | 672 | 24 | 139 |
| 5:00.0 | 1,100m | 2:16.3 | 138 | 775 | 28 | 150 |
| 10:00.0 | 1,019m | 2:27.2 | 110 | 677 | 26 | 146 |
| 15:00.0 | 943m | 2:39.0 | 87 | 599 | 24 | 129 |
| 15:26.7 | 71m | 3:08.0 | 53 | 481 | 21 | 131 |
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Workout Graph
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