Adam Zieliński 12:06 row
2,397m
Meters
12:06.1
Time
2:31.4
Pace
130
Calories
150
Heart Rate
| Average Watts | 101 |
|---|---|
| Calories Per Hour | 646 |
| Stroke Rate | 25 |
| Stroke Count | 306 |
| Drag Factor | 143 |
October 08, 2024 20:15:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:06.1 | 2,397m | 2:31.4 | 101 | 646 | 25 | 150 |
| 5:00.0 | 961m | 2:36.0 | 92 | 616 | 26 | 133 |
| 10:00.0 | 985m | 2:32.2 | 99 | 641 | 25 | 151 |
| 12:06.1 | 451m | 2:19.8 | 128 | 740 | 25 | 168 |
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