Adam Zieliński 16:33 row
3,499m
Meters
16:33.1
Time
2:21.9
Pace
197
Calories
161
Heart Rate
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 721 |
| Stroke Rate | 25 |
| Stroke Count | 444 |
| Drag Factor | 142 |
October 09, 2024 18:40:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 16:33.1 | 3,499m | 2:21.9 | 122 | 721 | 25 | 161 |
| 5:00.0 | 1,074m | 2:19.6 | 128 | 742 | 28 | 156 |
| 10:00.0 | 1,054m | 2:22.3 | 121 | 717 | 27 | 163 |
| 15:00.0 | 1,082m | 2:18.6 | 131 | 752 | 27 | 169 |
| 16:33.1 | 289m | 2:41.0 | 84 | 588 | 21 | 158 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.