Adam Zieliński 17:36 row
3,730m
Meters
17:36.0
Time
2:21.5
Pace
212
Calories
147
Heart Rate
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 724 |
| Stroke Rate | 26 |
| Stroke Count | 463 |
| Drag Factor | 141 |
October 10, 2024 20:23:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 17:36.0 | 3,730m | 2:21.5 | 123 | 724 | 26 | 147 |
| 5:00.0 | 1,086m | 2:18.1 | 133 | 757 | 27 | 139 |
| 10:00.0 | 1,059m | 2:21.6 | 123 | 723 | 26 | 160 |
| 15:00.0 | 1,047m | 2:23.2 | 119 | 709 | 27 | 132 |
| 17:36.0 | 538m | 2:24.9 | 115 | 695 | 25 | 158 |
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Workout Graph
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