Adam Zieliński 17:06 row
3,585
Meters
17:06.5
Time
2:23.1
Pace
201
Calories
155
Heart Rate
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 704 |
| Stroke Rate | 26 |
| Stroke Count | 452 |
| Drag Factor | 146 |
October 12, 2024 19:45:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 17:06.5 | 3,585 | 2:23.1 | 119 | 704 | 201 | 26 | 155 |
| 5:00.0 | 1,056 | 2:22.0 | 122 | 708 | 59 | 27 | 152 |
| 10:00.0 | 1,073 | 2:19.7 | 128 | 732 | 61 | 26 | 147 |
| 15:00.0 | 1,048 | 2:23.1 | 119 | 708 | 59 | 27 | 165 |
| 17:06.5 | 409 | 2:34.6 | 95 | 626 | 22 | 25 | 159 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.