Adam Zieliński 17:06 row
3,585m
Meters
17:06.5
Time
2:23.1
Pace
201
Calories
155
Heart Rate
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 710 |
| Stroke Rate | 26 |
| Stroke Count | 452 |
| Drag Factor | 146 |
October 12, 2024 19:45:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 17:06.5 | 3,585m | 2:23.1 | 119 | 710 | 26 | 155 |
| 5:00.0 | 1,056m | 2:22.0 | 122 | 720 | 27 | 152 |
| 10:00.0 | 1,073m | 2:19.7 | 128 | 740 | 26 | 147 |
| 15:00.0 | 1,048m | 2:23.1 | 119 | 710 | 27 | 165 |
| 17:06.5 | 409m | 2:34.6 | 95 | 625 | 25 | 159 |
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