Adam Zieliński 15:06 row
3,263m
Meters
15:06.8
Time
2:18.9
Pace
187
Calories
146
Heart Rate
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 748 |
| Stroke Rate | 26 |
| Stroke Count | 403 |
| Drag Factor | 145 |
October 13, 2024 21:18:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:06.8 | 3,263m | 2:18.9 | 130 | 748 | 26 | 146 |
| 5:00.0 | 1,123m | 2:13.5 | 147 | 805 | 27 | 157 |
| 10:00.0 | 1,052m | 2:22.5 | 121 | 715 | 26 | 129 |
| 15:00.0 | 1,075m | 2:19.5 | 129 | 743 | 27 | 154 |
| 15:06.7 | 13m | 4:17.6 | 20 | 370 | 0 | 151 |
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Workout Graph
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