Adam Zieliński 12:19 row
2,490m
Meters
12:19.2
Time
2:28.4
Pace
137
Calories
124
Heart Rate
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 668 |
| Stroke Rate | 25 |
| Stroke Count | 318 |
| Drag Factor | 147 |
October 16, 2024 19:51:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:19.2 | 2,490m | 2:28.4 | 107 | 668 | 25 | 124 |
| 5:00.0 | 1,021m | 2:26.9 | 110 | 679 | 26 | 105 |
| 10:00.0 | 1,067m | 2:20.5 | 126 | 733 | 27 | 140 |
| 12:19.2 | 403m | 2:52.7 | 68 | 533 | 23 | 129 |
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