Adam Zieliński 12:19 row

2,490m

Meters

12:19.2

Time

2:28.4

Pace

137

Calories

124

Heart Rate

Average Watts107
Calories Per Hour668
Stroke Rate25
Stroke Count318
Drag Factor147

October 16, 2024 19:51:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
12:19.2 2,490m 2:28.4 107 668 25 124
5:00.0 1,021m 2:26.9 110 679 26 105
10:00.0 1,067m 2:20.5 126 733 27 140
12:19.2 403m 2:52.7 68 533 23 129

Click and drag on the graph to zoom in on a section.

Workout Graph

Loading data.