Adam Zieliński 1x500m/1:00r row
500m
Meters
2:03.5
Time
2:03.5
Pace
32
Calories
| Rest Distance | 88m |
|---|---|
| Rest Time | 1:00.0 |
| Overall Distance | 588m |
| Overall Time | 3:03.5 |
| Average Watts | 186 |
|---|---|
| Calories Per Hour | 939 |
| Stroke Rate | 28 |
| Stroke Count | 57 |
| Drag Factor | 146 |
November 09, 2024 20:07:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:03.5 | 500m | 2:03.5 | 186 | 939 | 28 | |
| 2:03.5 | 500m | 2:03.5 | 186 | 939 | 28 | |
| r88m |
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Workout Graph
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