Adam Zieliński v500m/0:09r...1 row
500m
Meters
2:05.3
Time
2:05.3
Pace
31
Calories
| Rest Distance | 19m |
|---|---|
| Rest Time | 0:09.0 |
| Overall Distance | 519m |
| Overall Time | 2:14.3 |
| Average Watts | 178 |
|---|---|
| Calories Per Hour | 912 |
| Stroke Rate | 28 |
| Stroke Count | 58 |
| Drag Factor | 145 |
November 09, 2024 20:22:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:05.3 | 500m | 2:05.3 | 178 | 912 | 28 | |
| 2:05.3 | 500m | 2:05.3 | 178 | 912 | 28 | |
| r: 0:09 | 19m | |||||
| r19m |
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Workout Graph
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