Adam Zieliński v500m/0:25r...1 row
500m
Meters
2:02.8
Time
2:02.8
Pace
32
Calories
| Rest Distance | 17m |
|---|---|
| Rest Time | 0:25.0 |
| Overall Distance | 517m |
| Overall Time | 2:27.8 |
| Average Watts | 189 |
|---|---|
| Calories Per Hour | 950 |
| Stroke Rate | 29 |
| Stroke Count | 59 |
| Drag Factor | 135 |
November 10, 2024 20:16:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:02.8 | 500m | 2:02.8 | 189 | 950 | 29 | |
| 2:02.8 | 500m | 2:02.8 | 189 | 950 | 29 | |
| r: 0:25 | 17m | |||||
| r17m |
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Workout Graph
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