Adam Zieliński 13:32 row
3,016m
Meters
13:32.0
Time
2:14.6
Pace
177
Calories
149
Heart Rate
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 793 |
| Stroke Rate | 27 |
| Stroke Count | 364 |
| Drag Factor | 142 |
November 18, 2024 20:15:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 13:32.0 | 3,016m | 2:14.6 | 143 | 793 | 27 | 149 |
| 5:00.0 | 1,092m | 2:17.3 | 135 | 764 | 27 | 139 |
| 10:00.0 | 1,121m | 2:13.8 | 146 | 802 | 27 | 153 |
| 13:32.0 | 804m | 2:11.8 | 153 | 825 | 27 | 156 |
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