Adam Zieliński 16:39 row
3,517m
Meters
16:39.2
Time
2:22.0
Pace
200
Calories
142
Heart Rate
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 720 |
| Stroke Rate | 26 |
| Stroke Count | 444 |
| Drag Factor | 141 |
November 21, 2024 20:30:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 16:39.2 | 3,517m | 2:22.0 | 122 | 720 | 26 | 142 |
| 5:00.0 | 924m | 2:42.3 | 82 | 581 | 28 | 122 |
| 10:00.0 | 1,126m | 2:13.2 | 148 | 809 | 27 | 149 |
| 15:00.0 | 1,131m | 2:12.6 | 150 | 816 | 27 | 150 |
| 16:39.2 | 336m | 2:27.6 | 109 | 674 | 23 | 149 |
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Workout Graph
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