Adam Zieliński 15:27 row
3,515m
Meters
15:27.8
Time
2:11.9
Pace
211
Calories
145
Heart Rate
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 824 |
| Stroke Rate | 25 |
| Stroke Count | 412 |
| Drag Factor | 134 |
November 23, 2024 21:09:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:27.8 | 3,515m | 2:11.9 | 152 | 824 | 25 | 145 |
| 5:00.0 | 1,160m | 2:09.3 | 162 | 857 | 28 | 124 |
| 10:00.0 | 1,132m | 2:12.5 | 150 | 817 | 27 | 139 |
| 15:00.0 | 1,115m | 2:14.5 | 144 | 794 | 26 | 158 |
| 15:27.7 | 109m | 2:07.0 | 171 | 887 | 22 | 161 |
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Workout Graph
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