Adam Zieliński 15:40 row
3,521
Meters
15:40.2
Time
2:13.5
Pace
209
Calories
161
Heart Rate
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 806 |
| Stroke Rate | 26 |
| Stroke Count | 417 |
| Drag Factor | 135 |
November 24, 2024 19:27:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:40.2 | 3,521 | 2:13.5 | 147 | 806 | 26 | 161 |
| 5:00.0 | 1,113 | 2:14.7 | 143 | 792 | 27 | 155 |
| 10:00.0 | 1,136 | 2:12.0 | 152 | 823 | 27 | 161 |
| 15:00.0 | 1,108 | 2:15.3 | 141 | 785 | 25 | 160 |
| 15:40.2 | 164 | 2:02.5 | 190 | 954 | 27 | 171 |
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Workout Graph
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