Adam Zieliński 5:15 row
1,045
Meters
5:15.5
Time
2:30.9
Pace
57
Calories
142
Heart Rate
| Average Watts | 102 |
|---|---|
| Calories Per Hour | 650 |
| Stroke Rate | 26 |
| Stroke Count | 149 |
| Drag Factor | 133 |
November 25, 2024 20:16:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:15.5 | 1,045 | 2:30.9 | 102 | 650 | 26 | 142 |
| 5:00.0 | 980 | 2:33.0 | 98 | 635 | 29 | 136 |
| 5:15.5 | 66 | 1:57.4 | 216 | 1043 | 23 | 149 |
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Workout Graph
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