Adam Zieliński 23:12 row
5,020
Meters
23:12.2
Time
2:18.6
Pace
288
Calories
139
Heart Rate
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 751 |
| Stroke Rate | 25 |
| Stroke Count | 601 |
| Drag Factor | 146 |
December 01, 2024 20:48:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 23:12.2 | 5,020 | 2:18.6 | 131 | 751 | 25 | 139 |
| 5:00.0 | 1,032 | 2:25.3 | 114 | 692 | 25 | 136 |
| 10:00.0 | 1,085 | 2:18.2 | 132 | 755 | 26 | 129 |
| 15:00.0 | 1,093 | 2:17.2 | 135 | 766 | 26 | 123 |
| 20:00.0 | 1,114 | 2:14.6 | 143 | 793 | 26 | 152 |
| 23:12.2 | 698 | 2:17.6 | 134 | 761 | 26 | 156 |
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Workout Graph
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