Adam Zieliński 18:48 row
4,018
Meters
18:48.6
Time
2:20.4
Pace
230
Calories
| Average Watts | 126 |
|---|---|
| Calories Per Hour | 734 |
| Stroke Rate | 25 |
| Stroke Count | 476 |
| Drag Factor | 144 |
December 03, 2024 20:09:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 18:48.6 | 4,018 | 2:20.4 | 126 | 734 | 25 |
| 5:00.0 | 987 | 2:31.9 | 100 | 643 | 25 |
| 10:00.0 | 1,117 | 2:14.2 | 145 | 797 | 26 |
| 15:00.0 | 1,133 | 2:12.3 | 151 | 819 | 25 |
| 18:48.5 | 782 | 2:26.0 | 112 | 686 | 25 |
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Workout Graph
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