Adam Zieliński 11:43 row
2,512
Meters
11:43.3
Time
2:19.9
Pace
143
Calories
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 731 |
| Stroke Rate | 26 |
| Stroke Count | 305 |
| Drag Factor | 146 |
December 04, 2024 20:28:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 11:43.3 | 2,512 | 2:19.9 | 128 | 731 | 143 | 26 |
| 5:00.0 | 1,050 | 2:22.8 | 120 | 708 | 59 | 26 |
| 10:00.0 | 1,073 | 2:19.7 | 128 | 732 | 61 | 26 |
| 11:43.2 | 389 | 2:12.6 | 150 | 802 | 23 | 26 |
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Workout Graph
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