Adam Zieliński 24:49 row
5,266
Meters
24:49.7
Time
2:21.4
Pace
299
Calories
| Average Watts | 124 |
|---|---|
| Calories Per Hour | 722 |
| Stroke Rate | 25 |
| Stroke Count | 630 |
| Drag Factor | 143 |
December 07, 2024 19:34:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 24:49.7 | 5,266 | 2:21.4 | 124 | 722 | 299 | 25 |
| 5:00.0 | 1,017 | 2:27.4 | 109 | 672 | 56 | 25 |
| 10:00.0 | 1,099 | 2:16.4 | 138 | 768 | 64 | 25 |
| 15:00.0 | 1,102 | 2:16.1 | 139 | 768 | 64 | 26 |
| 20:00.0 | 1,057 | 2:21.9 | 122 | 720 | 60 | 25 |
| 24:49.7 | 992 | 2:26.0 | 112 | 683 | 55 | 26 |
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Workout Graph
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