Adam Zieliński 23:26 row
5,027
Meters
23:26.2
Time
2:19.8
Pace
287
Calories
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 740 |
| Stroke Rate | 26 |
| Stroke Count | 614 |
| Drag Factor | 144 |
December 08, 2024 21:41:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 23:26.2 | 5,027 | 2:19.8 | 128 | 740 | 26 |
| 5:00.0 | 1,060 | 2:21.5 | 124 | 725 | 26 |
| 10:00.0 | 1,099 | 2:16.4 | 138 | 773 | 27 |
| 15:00.0 | 1,134 | 2:12.2 | 151 | 820 | 27 |
| 20:00.0 | 1,033 | 2:25.2 | 114 | 693 | 26 |
| 23:26.2 | 701 | 2:27.0 | 110 | 678 | 25 |
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Workout Graph
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