Adam Zieliński 18:13 row
4,024
Meters
18:13.8
Time
2:15.9
Pace
235
Calories
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 773 |
| Stroke Rate | 26 |
| Stroke Count | 482 |
| Drag Factor | 146 |
December 09, 2024 19:27:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 18:13.8 | 4,024 | 2:15.9 | 139 | 773 | 235 | 26 |
| 5:00.0 | 1,093 | 2:17.2 | 135 | 756 | 63 | 27 |
| 10:00.0 | 1,117 | 2:14.2 | 145 | 792 | 66 | 27 |
| 15:00.0 | 1,107 | 2:15.5 | 141 | 780 | 65 | 26 |
| 18:13.7 | 707 | 2:16.9 | 136 | 762 | 41 | 25 |
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Workout Graph
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