Adam Zieliński 22:40 row
5,025
Meters
22:40.6
Time
2:15.3
Pace
295
Calories
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 785 |
| Stroke Rate | 26 |
| Stroke Count | 593 |
| Drag Factor | 146 |
December 10, 2024 20:13:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:40.6 | 5,025 | 2:15.3 | 141 | 785 | 26 |
| 5:00.0 | 1,085 | 2:18.2 | 132 | 755 | 26 |
| 10:00.0 | 1,128 | 2:12.9 | 149 | 812 | 26 |
| 15:00.0 | 1,114 | 2:14.6 | 143 | 793 | 26 |
| 20:00.0 | 1,108 | 2:15.3 | 141 | 785 | 26 |
| 22:40.5 | 591 | 2:15.7 | 140 | 781 | 26 |
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Workout Graph
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