Adam Zieliński 23:07 row
5,015
Meters
23:07.0
Time
2:18.2
Pace
290
Calories
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 755 |
| Stroke Rate | 25 |
| Stroke Count | 584 |
| Drag Factor | 146 |
December 13, 2024 20:19:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 23:07.0 | 5,015 | 2:18.2 | 132 | 755 | 25 |
| 5:00.0 | 1,014 | 2:27.9 | 108 | 672 | 25 |
| 10:00.0 | 1,110 | 2:15.1 | 142 | 788 | 26 |
| 15:00.0 | 1,135 | 2:12.1 | 152 | 821 | 25 |
| 20:00.0 | 1,067 | 2:20.5 | 126 | 733 | 25 |
| 23:07.0 | 690 | 2:15.5 | 141 | 784 | 25 |
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Workout Graph
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