Adam Zieliński 22:20 row
5,020
Meters
22:20.7
Time
2:13.5
Pace
299
Calories
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 805 |
| Stroke Rate | 26 |
| Stroke Count | 577 |
| Drag Factor | 144 |
December 15, 2024 19:37:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:20.7 | 5,020 | 2:13.5 | 147 | 805 | 26 |
| 5:00.0 | 1,065 | 2:20.8 | 125 | 731 | 24 |
| 10:00.0 | 1,175 | 2:07.6 | 168 | 878 | 26 |
| 15:00.0 | 1,166 | 2:08.6 | 164 | 865 | 28 |
| 20:00.0 | 1,102 | 2:16.1 | 139 | 777 | 26 |
| 22:20.7 | 512 | 2:17.4 | 135 | 764 | 26 |
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Workout Graph
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