Adam Zieliński 24:41 row
5,018
Meters
24:41.8
Time
2:27.6
Pace
277
Calories
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 674 |
| Stroke Rate | 25 |
| Stroke Count | 637 |
| Drag Factor | 143 |
December 16, 2024 20:28:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 24:41.8 | 5,018 | 2:27.6 | 109 | 674 | 25 |
| 5:00.0 | 913 | 2:44.2 | 79 | 571 | 24 |
| 10:00.0 | 986 | 2:32.1 | 99 | 642 | 25 |
| 15:00.0 | 1,092 | 2:17.3 | 135 | 764 | 27 |
| 20:00.0 | 1,050 | 2:22.8 | 120 | 713 | 26 |
| 24:41.7 | 977 | 2:24.1 | 117 | 702 | 26 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.