Adam Zieliński 11:06 row
2,276
Meters
11:06.6
Time
2:26.4
Pace
126
Calories
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 683 |
| Stroke Rate | 25 |
| Stroke Count | 286 |
| Drag Factor | 140 |
December 22, 2024 17:45:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 11:06.6 | 2,276 | 2:26.4 | 111 | 683 | 126 | 25 |
| 5:00.0 | 1,016 | 2:27.6 | 109 | 674 | 56 | 26 |
| 10:00.0 | 1,027 | 2:26.0 | 112 | 686 | 57 | 25 |
| 11:06.6 | 233 | 2:22.9 | 120 | 712 | 13 | 25 |
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Workout Graph
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